I'm a Denver-based therapist working with adults in the middle of change: career pivots, new parenthood, the disorientation of finishing school, layoff recovery, burnout, and the slower kind of change where you wake up and realize the life you were building isn't quite the one you want. I also work with adults whose ADHD went unrecognized for years because they were managing to hold it all together.

I came to this work the same way many of my clients come to therapy: by going through one of these transitions myself. I spent the first decade of my career in tech startups, most recently in pediatric mental health and eating disorder recovery care, before becoming a clinician. I know what it's like to question the path you've been on, to feel the pull toward something that doesn't yet have a clear shape, and to do the work of becoming different from who you used to be.

I'm also mom to a young daughter, so I have recent firsthand familiarity with the disorientation of early parenthood — the identity shifts, the relationship recalibration, the way exhaustion can amplify everything else. If you're in that season, you don't have to explain it from scratch.

Outside of work, you'll usually find me with my husband, daughter, and our dog. I walk, do pilates, listen to podcasts (any other Armchair Expert fans?), and try new restaurants with friends. I grew up in Austin (hook 'em!), earned my graduate degree at the University of Colorado Denver, and have lived in California and Colorado for the past 10+ years.

Education

• MA, Mental Health Counseling — University of Colorado Denver

• BA, Communication Studies — The University of Texas at Austin

Licensure

• Licensed Professional Counselor Candidate (LPCC), Colorado #0024376